Book Resources

 

Sara’s top picks:

Getting Past Your Past, Francine Shapiro

The Body Keeps the Score, Bessel Van der Kolk

Waking the Tiger Healing Trauma, Peter Levine

The Gifts of Imperfection, Brene Brown

The Alchemist, Paula Coelho

Tapping In, Laurel Parnell

The Mood Cure, Julia Ross

Alison’s top picks: