Eye Movement Desensitization and Reprocessing (EMDR) is effective, like really effective.
After a recent Twitter conversation about healing trauma, favorite methods, and posting success stories; I decided instead of posting how I think EMDR has been powerful to use with my clients, I would ask my clients their thoughts....here are some success statements:
"EMDR is the best therapy I have ever done...I've seen results I've never gotten before... It addresses triggers I didn't realize bothered me... You can't avoid your feelings or mask like you can with talk therapy...The process reduces the power of the experience, makes it manageable, and have an understanding why..."
"Other therapies are a cover up... don't get rid of the root of it...(other therapies) help you cope but you still have it"
If you'd like to read more about this treatment and research about its effectiveness click here
If you have your own EMDR or other trauma healing success story, please share in comments!