Yep, I'm blogging about blogs!
There is so much information about mental health on the internet and social media- which is great! It is a start to talking about mental illness openly and for folks to find support in ways they didn't think they could.
Today, I want to share some of my favorite blogs out there:
For parents of teenagers, I LOVE "Surviving your child's adolescence".
For those struggling with trauma, Michele Rosenthal is very encouraging and informative.
For relaxation, mindfulness, and just feel good stuff, I recommend HuffPost GPS for the Soul- they even have an app too!
What are your favorite sites about mental health? What do you want read or learn more about? Please sound off in comments!